Mustard Bath - for soaking away hard days

Mustard Bath - for soaking away hard days

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This is one of my favorite remedies for cold weather and those days when you overdo it and are too sore and tired to sleep.

 Mustard powder in the bath is a warming, diaphoretic (sweat inducing) experience. It's best done before bed, as this bath will warm up your body temperature, and as you cool down, it naturally induces sleep. The release of toxins through sweat helps your body to reset your immune system. 

It may seem weird to bathe in mustard, but I promise it will become one of your go-to remedies for when you're feeling icky.

Use the entire contents of this pouch for a bath. Use a tablespoon or two in a foot soak. Each pouch contains 1/4 cup powder and measures approximately 4"x6"

Don’t use a mustard bath for children under age 12.

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Ingredients: Organic mustard powder, Epsom salt, sea salt, baking soda