Your secret weapon for digestive health

Digestive health is getting a lot of attention right now. Visit any natural products store and find supplements from digestive enzymes to antacids lining the aisles. Integrative practitioners look closely at the digestive system, as it is the foundation for proper function in every body system.

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Lisa Akers
Natural health is easier than you think

Sometimes, people are weirded out over working with an herbalist. They figure they’ll have to start drinking tea (when they’re devoted coffee drinkers) or taking some icky-tasting herbal concoction or licking plants from the backyard. They’re afraid people will think they’ve finally lost it and fallen for this alternative-woo health scene.

So today, I’m pulling back the curtain. I’m going to tell you about the absolute hardest thing I ask my clients to do. You’ll probably be disappointed. 

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