Natural Solutions

The medical industry doesn't always have your back. Most of today's medical treatments are prescribed with profit in mind.Whether that profit goes to insurance companies, pharmaceutical companies, or medical practices, the choices you get aren't always the best for you

Our culture has used herbal plants, healthy diet, and lifestyle changes for generations to get and stay healthy. I'll reintroduce you to these traditions and blend in the most up-to-date scientific evidence to give you natural solutions that work.

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Evidence-Based

There's an overwhelming amount of noise about how to get and stay healthy. It's hard to find the right path to follow, and even harder to know if it's working for you.

I've taken the time to read the research and to understand the specific ways that diets, supplements, and herbs work in the body. I'll share that knowledge so together we can build you a clear strategy that is easy for you to follow.

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Tailored to You

How many times do you start with a new diet plan or a new health strategy and find out a few weeks later that it doesn't fit your lifestyle or it doesn't help you get better? How much have you wasted on supplements that didn't make a difference? 

Your health strategy is tailored to your unique needs and design practical solutions that you can actually do, ideas that fit with your lifestyle and schedule, and support to keep you headed in the right direction.

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Lisa AkersComment