Evidence-Based

There's an overwhelming amount of noise about how to get and stay healthy. It's hard to find the right path to follow, and even harder to know if it's working for you.

I've taken the time to read the research and to understand the specific ways that diets, supplements, and herbs work in the body. I'll share that knowledge so together we can build you a clear strategy that is easy for you to follow.

Lisa AkersComment